A library built with and for clinicians, ready to use in session and extend between appointments.

The Snaith-Hamilton Pleasure Scale (SHAPS) is a highly regarded clinical instrument designed to assess hedonic tone and detect anhedonia, a core symptom of…

A structured PDF worksheet with visual tools and exercises to make the social comparison mechanism visible in session, build a shared vocabulary, and give patients a concrete reference to use between appointments.

A printable PDF worksheet, clinical tools, and structured exercises to help patients break isolation, dose social contact, and track what genuinely restores them.

A printable PDF worksheet with structured tools and exercises to help clinicians teach patients to examine automatic thoughts with precision rather than reassurance.

A visual psychoeducation tool to introduce body-based regulation techniques in session, with six grounded exercises patients can use independently.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

The Spence Children's Anxiety Scale Parent Version (SCAS-P) is a validated clinical instrument designed to assess a broad spectrum of anxiety symptoms in…

A visual psychoeducation worksheet placing patients on the change spiral, naming ambivalence precisely, and reframing relapse as data rather than defeat.

A visual psychoeducation fiche helping clinicians explain the non-linear nature of grief, normalize stage cycling, and open the conversation about when mourning becomes stuck.

The Strengths and Difficulties Questionnaire (SDQ) is one of the most widely used screening measures in child and adolescent mental health.

The Strengths and Difficulties Questionnaire (SDQ) is one of the most extensively utilized behavioral and emotional screening tools globally, designed to…

A printable PDF worksheet clinicians can use in session to break through the 'blank' patients hit when asked what they are good at, with 35 named strengths and a six-step anchoring process.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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