A library built with and for clinicians, ready to use in session and extend between appointments.

A 4-lesson between-session program helping patients understand, build, and sustain resilience through guided reflection and concrete skill steps.

A visual PDF worksheet, clinical tools, and structured exercises to help patients redistribute self-blame accurately and move from crushing guilt to honest, proportionate responsibility.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.

A structured five-question homework exercise helping patients move from risk-paralysis to a reasoned, autonomous decision between sessions.

The Rosenberg Self-Esteem Scale (RSES) is widely recognized as the gold standard for measuring global self-esteem in clinical and research settings.

Help patients name what triggered their sadness, restructure sustaining thoughts, and commit to action despite the pain, between sessions.

Help patients build a reliable internal refuge with this cozy nest guided audio, assigned as autonomous between-session somatic practice.

A visual PDF worksheet and nine-step clinical tool to help patients shift from binary self-labels to dimensional rating, with ready-to-use questions and a worked example.

A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.

A simplified 5-step PDF worksheet, clinical tools, and exercises to help patients catch, question, and act on early maladaptive schemas in session.

A visual fiche PDF clinicians can use in session to make schema maintenance mechanisms concrete, shareable, and immediately recognisable to patients.

A printable PDF worksheet with tools and exercises to help clinicians explain schema activation in the present moment and map today's overreaction back to its historical root.
Page 20 of 28โข331 tools
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day