A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, concrete tools, and structured exercises to help patients challenge their first interpretation and try on alternative readings of distressing events.

The Patient Health Questionnaire-9 (PHQ-9) is a widely used, brief self-report measure designed to evaluate the presence and severity of depressive symptoms.

A visual PDF worksheet clinicians can use in session to explain behavioral activation, break the depression cycle, and give patients a concrete, pre-rated activity menu to take home.

The Positive and Negative Affect Schedule (PANAS) is a widely used, 20-item self-report questionnaire designed to measure two distinct emotional domains…

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

A visual PDF worksheet, clinical tools, and exercises to help patients understand the non-linear nature of therapeutic progress and stay the course after setbacks.

A printable PDF worksheet, tools, and exercises to explain prolonged grief disorder clearly in session and distinguish pathological mourning from normal bereavement.

A printable PDF worksheet, practical tools, and concrete exercises to explain and apply psychological flexibility in ACT-informed clinical practice.

A visual PDF worksheet presenting the ACT hexaflex in four panels, with tools and exercises clinicians can use to explain psychological flexibility clearly in session.

A visual PDF fiche for explaining safety behaviors in session: tools and exercises to help patients recognise the maintenance loop keeping their fear alive.

A printable DBT fiche PDF covering the resisting/accepting split, the 'turning the mind' practice, and clinical examples, for use as a visual psychoeducation support in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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