A library built with and for clinicians, ready to use in session and extend between appointments.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.

A visual PDF worksheet built on the 5 Ps model to help clinicians explain case formulation, perpetuating loops, and protective factors in session.
A virtual plant that grows with each completed therapeutic action keeps patients engaged between appointments and makes progress concretely visible.

A visual PDF worksheet with eight named tactics, a conflict-versus-gaslighting comparison, and session-ready prompts to help patients rebuild self-trust.

A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.

Help patients move from harsh global evaluations of persons to specific, nuanced appraisals of behaviors and situations in CBT practice.

A structured clinical exercise helping patients clarify their deep motivation, sharpen their objective, and anchor new behaviors in lasting routine.

A printable PDF worksheet, clinical tools, and concrete exercises to make the growth mindset tangible in session and leave patients with a lasting conceptual anchor.

A visual psychoeducation fiche PDF to explain the growth mindset concept in session, with tools and exercises clinicians can use immediately.

A printable PDF fiche, clinical tools, and structured exercises to explain the growth vs. fixed mindset distinction clearly and accurately in session.

Help patients examine the origin, consequences, and real utility of their anger through a five-question structured homework exercise.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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