A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche, clinical tools, and structured exercises to explain how safety behaviors maintain fear and guide patients through dropping them gradually.

A printable PDF worksheet, clinical tools and structured exercises to explain the attentional bias loop and help patients understand why their beliefs never update.

A printable PDF worksheet with tools and exercises to explain self-blame clearly in session, separate guilt from shame, and introduce the responsibility pie chart as a psychoeducation tool.

A structured PDF worksheet, clinical tools, and practical exercises to help patients move from self-condemnation to genuine moral repair in therapy.

A structured PDF worksheet with visual tools and concrete exercises to explain healthy sleep habits clearly and build lasting behavioral change in session.

A visual psychoeducation tool to introduce body-based regulation techniques in session, with six grounded exercises patients can use independently.

A visual PDF worksheet with clinical tools and exercises to explain the four-phase abuse cycle in session, name intermittent reinforcement, and support patients in recognising what keeps them stuck.

A printable regional brain map with functional descriptions, top-down vs bottom-up skills, and session discussion prompts to anchor neurobiological psychoeducation in clinical work.

A printable psychoeducation fiche helping clinicians explain the suppression paradox in session, with visual tools, exercises, and ready-to-use phrases for CBT and ACT work.

A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.

A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.

A printable PDF worksheet with psychoeducation tools and exercises to make the trauma response tangible in session and leave patients with a durable conceptual map.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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