A library built with and for clinicians, ready to use in session and extend between appointments.

The Rathus Assertiveness Schedule (RAS) is a widely used clinical measure designed to assess the frequency and comfort with which adults engage in assertive…

Help anxious patients examine the short-term relief and long-term cost of reassurance-seeking with a structured five-question homework exercise.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A printable PDF worksheet, clinical tools, and exercises to help clinicians explain BDD clearly in session and support early identification.

A structured visual PDF worksheet to help clinicians explain GAD in session, distinguish it from ordinary worry, and give patients a concrete reference they can take home.

A printable PDF fiche, clinical tools and exercises to explain the hypochondriasis maintenance loop clearly in session, differentiate it from related disorders, and leave patients a durable reference.

A printable PDF fiche and visual tools to explain the OCD loop, distinguish obsessions from compulsions, and map differential diagnosis in session.

A visual psychoeducation fiche PDF to explain the attack-versus-disorder distinction, the maintenance loop, and differential markers clearly in session.

A printable PDF fiche with tools and exercises to help clinicians explain social anxiety disorder clearly in session, from symptom recognition to safety behaviours.

A structured four-question homework exercise helping patients consolidate an alternative belief and move from intellectual insight to genuine internalization.

A guided audio clinicians can assign to help patients activate the parasympathetic counterpart to the stress response through structured autonomous practice.

A structured audio resource clinicians can assign to help patients build a durable, repeatable relaxation practice on their own.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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