A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.
A daily touchpoint that keeps cognitive restructuring and self-compassion alive between consultations, one credible message at a time.
A structured between-session journaling tool that builds emotional granularity, captures daily patterns, and gives clinicians a dated qualitative record to work from.
One rotating daily action across self-compassion, activation, connection, and values themes to sustain patient engagement and reinforce therapeutic gains.
A standardized self-report repeated at regular intervals gives clinicians an objective, comparable measure of three distinct clinical dimensions.

A visual PDF worksheet, clinical tools, and concrete exercises to explain the defectiveness/shame schema in session and support schema therapy work.

A structured visual psychoeducation sheet, tools, and exercises to explain the Dependence/Incompetence Schema and its three coping styles clearly in session.

A printable PDF fiche, clinical tools, and exercises to explain the dependence/incompetence schema and begin loosening its grip in session.

A printable psychoeducation fiche presenting DBT's acceptance-change dialectic, Wise Mind, and four skills modules as a visual in-session explanation tool for clinicians.

The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…

The Dissociative Experiences Scale (DES-II) is a comprehensive self-report measure designed to evaluate the frequency and severity of dissociative symptoms…

A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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