A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet to explain the three-layer CBT model, automatic thoughts, rules, and core beliefs, clearly and efficiently in session.

A visual PDF worksheet to explain schema therapy's iceberg model in session, unmet needs, maladaptive beliefs, and coping modes made concrete.

A PDF worksheet and clinical tools to help patients map emotional triggers, widen the action window, and build early warning signal awareness in session.

A printable PDF worksheet, tools and exercises to help clinicians introduce the trailhead concept, guide unblending in session, and give patients a concrete map for parts work.

A printable PDF worksheet, clinical tools, and practical exercises to explain the insufficient self-control schema clearly and efficiently in therapy sessions.

A printable PDF worksheet with visual tools and clinical exercises to explain the insufficient self-control schema, map the maintenance loop, and support behavior change in session.

A visual PDF worksheet to explain the self-confirming interpersonal loop in session, with tools and exercises for schema-informed clinical work.

A structured between-session tool helping patients navigate active conflicts through perspective-taking, emotional regulation, and genuine compromise.

The Intolerance of Uncertainty Scale (IUS-27) is a validated self-report questionnaire widely used in cognitive behavioral therapy to measure how an…

A structured autonomous program helping patients understand, reframe, and gradually embrace uncertainty as a source of possibility rather than threat.

A structured five-question homework tool helping patients name a real situation, map their control drive, and build genuine uncertainty tolerance.

A printable PDF fiche and clinical tools to explain intolerance of uncertainty in session, name its maintaining behaviors, and open the way toward graduated exposure.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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