All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Clarifying a Core Belief: A Structured Clinical Exercise
A guided homework tool helping patients identify, trace, and examine a core belief they have already spotted in therapy, in their own words.
Cognitive Case Formulation: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to map automatic thoughts, conditional assumptions, and core beliefs on a single page.
Coping Styles in Schema Therapy: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.
Core Belief Magnet Metaphor: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.
Deeper Core Beliefs: PDF Worksheet, Tools and Exercises
A visual PDF worksheet using the downward arrow technique to help clinicians guide patients from surface automatic thoughts to the absolute core beliefs underneath.
Defectiveness / Shame Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to explain the defectiveness/shame schema in session and support schema therapy work.
Depression and Limiting Beliefs: A 4-Lesson Clinical Program
A structured psychoeducation program helping patients identify, challenge, and replace the core beliefs that sustain depression, step by step.
Downward Arrow: Tracing a Negative Thought to Its Core Belief
A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.
Early Maladaptive Schemas: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.
Emotional Deprivation Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the emotional deprivation schema in session, name its two coping faces, and give patients a concrete psychoeducation anchor.
Failure to Achieve Schema: PDF Worksheet, Tools and Exercises
A printable psychoeducation fiche to help clinicians explain the Failure to Achieve schema in session, map its three coping modes, and give patients a lasting visual reference.
Fennell's CBT Model of Low Self-Esteem: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.
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- Exercises to do
- Audios to listen to
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