A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A one-page visual fiche that helps patients hold onto what therapy taught them, the maintenance cycle, the toolkit, the warning signs, and a concrete setback plan.

A printable PDF worksheet packed with clinical tools and exercises to explain social anxiety disorder criteria visually in session and anchor shared psychoeducation from the first few contacts.

A visual psychoeducation fiche PDF helping clinicians explain the Clark & Wells maintenance cycle, the inner camera distortion, and safety behaviours in a single session.

A structured 4-lesson program helping anxious patients navigate others' judgment, vulnerability, emotional expression, and assertive communication.

A visual PDF worksheet, clinical tools, and psychoeducation exercises to help patients recognize the hidden maintaining cycle of safety behaviors in social anxiety.

A visual PDF worksheet to help clinicians explain social anxiety clearly in session, distinguish it from shyness, and give patients a concrete reference to take home.

A structured PDF worksheet with visual tools and exercises to make the social comparison mechanism visible in session, build a shared vocabulary, and give patients a concrete reference to use between appointments.

A printable PDF worksheet, clinical tools, and structured exercises to help patients break isolation, dose social contact, and track what genuinely restores them.

A structured visual PDF worksheet to help clinicians explain the four types of social support, dismantle help-seeking barriers, and build a workable network with patients in session.

A printable PDF worksheet with structured tools and exercises to help clinicians teach patients to examine automatic thoughts with precision rather than reassurance.

A visual PDF worksheet and practical tools to help clinicians name the five sources of occupational stress in session, shift self-blame, and map concrete actions with patients.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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