All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Recognizing Panic Disorder: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation fiche PDF to explain the attack-versus-disorder distinction, the maintenance loop, and differential markers clearly in session.
Recognizing Social Anxiety Disorder: PDF Worksheet, Tools and Exercises
A printable PDF fiche with tools and exercises to help clinicians explain social anxiety disorder clearly in session, from symptom recognition to safety behaviours.
Reinforcing a New Core Belief: A Guided CBT Exercise
A structured four-question homework exercise helping patients consolidate an alternative belief and move from intellectual insight to genuine internalization.
Replacing a Negative Core Belief: A Guided CBT Exercise
A structured five-question homework exercise helping patients construct, reality-test, and internalize a genuine alternative belief.
Responsibility Pie Chart: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and structured exercises to help patients redistribute self-blame accurately and move from crushing guilt to honest, proportionate responsibility.
Restructuring a Negative Core Belief: PDF Worksheet, Tools and Exercises
A visual psychoeducation worksheet clinicians use in session to explain the two-layer belief model, gather datable disconfirming evidence, and build a balanced alternative belief.
Restructuring Anxious Thoughts: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with structured visual tools and exercises to help patients challenge anxious thoughts and build realistic, balanced alternatives, a clear psychoeducation support for in-session use.
Restructuring Mental Ruminations: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with five structured panels, visual comparisons, and ready-to-use exercises to help patients break ruminative loops and build balanced thinking in session.
Rigid Rules and Demandingness: A Guided Clinical Exercise
Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.
Rumination in Depression: A Psychoeducation Program
A structured 4-lesson autonomous program helping patients recognize ruminative loops, shift their content, and build a healthier relationship with their thoughts.
Rumination: A Guided Self-Monitoring Exercise for Clinicians
A structured four-question exercise helping patients observe, contextualize, and redirect their ruminative thinking patterns autonomously.
Rumination: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF fiche, clinical tools and exercises to explain ruminative thinking in session and help patients distinguish stuck 'why' loops from actionable problem-solving.
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Before the session
Prepare and take stock
- Standardized tests (baseline)
- Intake questionnaire
- Therapy journal
During the session
Support the clinical work
- Explanatory handouts
- Smart psychological profile analysis
- Review of exercise responses
- Assigning homework for the next session
After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge