A library built with and for clinicians, ready to use in session and extend between appointments.

A printable psychoeducation tool helping clinicians consolidate therapeutic gains, anchor relapse prevention, and give patients a durable written reference before or after termination.

A visual PDF worksheet with eight concrete tools and exercises for explaining cognitive defusion in ACT practice, creating workable distance from sticky thoughts in session.

A printable psychoeducation fiche helping clinicians explain the suppression paradox in session, with visual tools, exercises, and ready-to-use phrases for CBT and ACT work.

A printable PDF worksheet with tools and exercises to explain thought-action fusion in session, ground intrusive-thought work, and give patients a concrete visual reference they can keep.

A visual psychoeducation fiche helping clinicians explain the depressive cognitive filter in session and give patients a concrete reference to take home.

A structured visual tool to help clinicians walk patients through evidence-based thought challenging, one verifiable fact at a time.

A visual psychoeducation fiche helping clinicians teach the thought/feeling distinction in session, with a side-by-side framework, real examples, and a take-home practice.

A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.

A visual PDF worksheet clinicians can use in session to explain passive, assertive, and aggressive communication, build shared vocabulary, and anchor psychoeducation in a concrete take-home tool.

A printable strengths-spotting fiche that uses fictional characters and real-life figures as a warm-up, so patients can finally identify their own qualities in session.

A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.

A visual psychoeducation tool helping clinicians explain self-esteem, self-efficacy, and assertiveness as three distinct, trainable pillars in a single session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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