A library built with and for clinicians, ready to use in session and extend between appointments.

A one-question guided exercise helping patients surface their ideal-world priorities and rank them by the time they would genuinely invest in each.

Help patients move from injustice rumination to emotional awareness, perspective-taking, and structured action with this five-question autonomous homework exercise.

Help patients examine self-attributed responsibility, surface external factors, and calibrate their genuine share of accountability between sessions.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A structured four-question homework exercise helping patients consolidate an alternative belief and move from intellectual insight to genuine internalization.

A structured five-question homework exercise helping patients construct, reality-test, and internalize a genuine alternative belief.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.

A structured four-question exercise helping patients observe, contextualize, and redirect their ruminative thinking patterns autonomously.

Help patients name what triggered their sadness, restructure sustaining thoughts, and commit to action despite the pain, between sessions.

A four-question structured homework exercise helping patients name a shame-laden situation, challenge the thoughts sustaining it, and reconnect with their motivation to move forward.

Help depressed patients name the situation they avoid, map its real cost, and commit to one concrete step beyond the avoidance pattern.

Help patients map the key figures and formative experiences that shaped their core beliefs across childhood, adolescence, and early adulthood.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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