A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, clinical tools, and concrete exercises to make the growth mindset tangible in session and leave patients with a lasting conceptual anchor.

A structured autonomous program helping patients understand, reframe, and gradually embrace uncertainty as a source of possibility rather than threat.

A printable PDF fiche and clinical tools to explain intolerance of uncertainty in session, name its maintaining behaviors, and open the way toward graduated exposure.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A visual PDF worksheet and structured exercises to help patients hold continuing bonds with the deceased, without getting stuck in guilt or forced closure.

A structured autonomous curriculum helping patients understand, feel, and express emotions, from physiology to practical regulation techniques.

A printable PDF worksheet with concrete tools and exercises to explain mindfulness clearly in session, address common misconceptions, and give patients a visual reference they can actually use.

A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A printable PDF worksheet, practical tools, and concrete exercises to explain and apply psychological flexibility in ACT-informed clinical practice.

A visual PDF worksheet presenting the ACT hexaflex in four panels, with tools and exercises clinicians can use to explain psychological flexibility clearly in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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