A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with nine concrete scaffolds to help clinicians explain the knowing-doing gap in ADHD and give patients a practical take-home reference.

A visual PDF worksheet clinicians can use in session to introduce the five families of coping skills, reframe willpower narratives, and give patients a concrete relapse-prevention map to keep.

A visual fiche PDF built on Linehan's protocol, with concrete tools and exercises to help patients ride the emotional wave without acting impulsively in acute crisis.

A visual in-session reference for Linehan's three core distress tolerance skills, radical acceptance, sensory self-soothing, and ACCEPTS, to make psychoeducation concrete and portable for patients.

A visual fiche PDF presenting the four body-based distress tolerance techniques from DBT, with clinical exercises and implementation tools for session use.

A printable PDF worksheet, concrete clinical tools, and structured exercises for helping patients sort priorities, protect recovery time, and stop the burnout loop.

A printable PDF built around a five-step ladder and the two-minute rule, giving clinicians a concrete visual tool to explain behavioral habit formation in session.

A printable PDF worksheet and visual psychoeducation tool helping clinicians explain habit stacking, reduce willpower dependence, and build durable behavioral change with patients.

A printable PDF worksheet, concrete tools and exercises to help clinicians teach trigger identification and coping planning as a structured, visual psychoeducation support.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A printable PDF worksheet with 10 ready-made reward coupons, step-by-step guidance, and clinical tools to help parents build consistent, predictable behavioral reinforcement at home.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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