A library built with and for clinicians, ready to use in session and extend between appointments.

A printable psychoeducation sheet to help clinicians explain selective attention bias in session and give patients a concrete cognitive tool to take home.

The Metacognitions Questionnaire 30 (MCQ-30) is a brief, validated psychometric tool designed to assess an individual’s beliefs about their own thinking…

A printable fiche and visual tools to explain mindfulness meditation clearly in session, install a shared vocabulary, and give patients a durable practice anchor they can actually use.

A printable PDF worksheet with concrete tools and exercises to explain mindfulness clearly in session, address common misconceptions, and give patients a visual reference they can actually use.

A structured four-quadrant PDF worksheet to help clinicians make ambivalence visible, name the hidden function of staying stuck, and move patients toward a clearer decision in session.

The Multidimensional Scale of Perceived Social Support (MSPSS) is a validated clinical instrument that evaluates how an individual subjectively experiences…

Help patients map their deep beliefs about self, others, the world, and life purpose with this structured between-session homework tool.

A visual psychoeducation tool to help patients connect childhood relational patterns to their early maladaptive schemas, unmet needs, and adult behaviors in schema therapy.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A visual psychoeducation tool and structured exercises to help clinicians introduce exiles, protectors, and Self-energy in IFS-informed sessions.

A printable PDF worksheet with visual tools and structured exercises to help clinicians explain overgeneralization clearly and concretely in session.

A structured PDF worksheet, psychoeducation tools, and clinical exercises to help patients identify perfectionism and work with it in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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