A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet mapping the four maintenance loops of health anxiety, with tools and exercises clinicians can use in session to make psychoeducation concrete and lasting.

A visual psychoeducation tool for clinicians to explain the four-petal maintenance cycle of low self-esteem in session, grounded in Fennell's CBT model.

A printable fiche PDF mapping the four-petal maintenance cycle of OCD, with visual tools and exercises to support psychoeducation in clinical practice.

A visual psychoeducation tool clinicians can use in session to map the four maintaining habits of perfectionism and open the door to concrete behavioural change.

A visual psychoeducation PDF fiche helping clinicians explain the four maintenance cycles that sustain distressing psychotic experiences, with tools and exercises for targeted behavioral experiments.

A visual PDF worksheet mapping the four self-reinforcing loops that sustain social anxiety, designed as a psychoeducation support clinicians use directly in session.

A visual psychoeducation tool and PDF worksheet to explain the tinnitus maintenance loop, drop safety behaviours, and shift patients from fighting the sound to letting it be.

A visual PDF worksheet clinicians can use in session to explain hyperarousal, hypoarousal, and dysregulation to patients, and to map concrete regulation strategies.

A visual PDF fiche to explain Linehan's three-mind model in session, build a shared vocabulary, and give patients a concrete self-monitoring anchor they can use between appointments.

A printable PDF fiche and concrete exercises to explain the Wise Mind DBT skill in session, establish a shared clinical vocabulary, and give patients a durable reference.

A printable PDF fiche with 11 visual coping strategies organized into three functional families, designed to help clinicians explain and hand off worry management tools to children in session.

A visual PDF worksheet to explain and introduce the worry postponement technique in session, with a triage protocol, worry time setup, and pitfall guidance.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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