A library built with and for clinicians, ready to use in session and extend between appointments.

The Distress Tolerance Scale (DTS) is a validated 15-item instrument that evaluates a patient's perceived ability to withstand negative emotional states.

A guided exercise helping patients move from a surface automatic thought to the deep core belief driving it, then build a genuine alternative.

The Drug Abuse Screening Test (DAST-10) is a widely utilized, validated 10-item self-report instrument that rapidly identifies and quantifies problematic…

Developed as a parallel instrument to the widely used AUDIT, the Drug Use Disorders Identification Test (DUDIT) is a validated self-report tool that helps…

A visual psychoeducation sheet helping clinicians explain the restrict-binge cycle, semi-starvation symptoms, and regular eating, clearly, in session.

The EAT-26 is one of the most widely used standardized measures to screen for symptoms and concerns characteristic of eating disorders.

The Eating Disorder Examination Questionnaire (EDE-Q 6.0) is a validated 28-item self-report instrument widely used to measure the severity of eating…

Help patients examine how ego-driven patterns fuel relational conflict, competitive thinking, and interpersonal distance, structured homework between sessions.

A printable PDF worksheet, concrete clinical tools, and structured exercises for helping patients sort priorities, protect recovery time, and stop the burnout loop.
A one-tap clinical tool delivering calming grounding statements at peak anxiety, panic, or rumination between therapy sessions.

A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.

A structured five-question homework tool helping patients identify smartphone triggers, assess values alignment, and commit to concrete behavioral change.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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