A library built with and for clinicians, ready to use in session and extend between appointments.

The Affective Lability Scale โ Short Form (ALS-18) is a validated 18-item instrument designed to capture and quantify trait-like emotional instability.

A visual PDF worksheet clinicians can use in session to map the aggressive communication cycle, contrast it with assertiveness, and give patients a concrete reference to keep.

The Alexithymia Questionnaire for Children (AQC) is a validated self-report instrument adapted from the widely used adult Toronto Alexithymia Scale (TAS-20).

The Amsterdam Misophonia Scale (A-MISO-S) is a 6-item assessment tool developed to measure the severity of misophonia and its impact on daily functioning.

A visual PDF worksheet with seven concrete skills clinicians can use to explain anger regulation in session and give patients a lasting reference between appointments.

Help patients understand anger's function, map counterproductive patterns, and build healthier expression skills through structured autonomous work.

A visual PDF worksheet with concrete tools and exercises to help young patients detect anger escalation early and apply effective brakes before the window of opportunity closes.

A visual PDF worksheet to help clinicians explain anger escalation in session, map early warning signs, and build level-matched coping strategies with patients.

A visual PDF worksheet clinicians can use in session to help patients recognise their personal anger signals across body, thoughts, and behaviour before escalation takes hold.

A guided meditation audio helping patients soothe intense anger and rebuild emotional regulation as structured autonomous practice between sessions.

A clinical guided audio helping patients build distance from negative thoughts through mindfulness imagery, for CBT and ACT-informed practice.

The Anxiety Control Questionnaire (ACQ) is a validated self-report instrument designed to capture how much control an adult believes they have over theirโฆ
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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