A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, clinical tools, and concrete exercises to explain the body's stress and recovery system to patients in session.

Help patients examine self-attributed responsibility, name the emotional weight of guilt, and build proportionate accountability between sessions.

A structured visual menu of grounding exercises clinicians can use in session to help patients with dissociation, flashbacks, and acute distress return to the present moment.

Help patients distinguish healthy from toxic guilt, recognize manipulation, and move from self-punishment toward self-forgiveness, step by step.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

A printable PDF worksheet, clinical tools, and exercises to explain the RAIN mindfulness technique in session and give patients a durable self-compassion map.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.

A clinical audio resource helping patients meet their emotions with warmth instead of suppression, avoidance, or relentless self-criticism.

A four-question structured homework exercise helping patients name a shame-laden situation, challenge the thoughts sustaining it, and reconnect with their motivation to move forward.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.
Page 1 of 2โข16 tools
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day