A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF fiche to help clinicians explain rigid inner rules in session, giving patients a visual framework to identify, challenge, and soften "should" thinking.

A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.

A printable PDF fiche, clinical tools and exercises to explain the behavioral activation rationale and give depressed patients a concrete, portable starting point.

A visual psychoeducation worksheet with tools and exercises to explain coping timelines, the relief-cost loop, and build function-matched replacements with patients in session.

A visual PDF worksheet with tools and exercises to explain all-or-nothing thinking in session and give patients a concrete cognitive anchor they can keep.

A printable PDF worksheet, clinical tools, and structured exercises to help patients recognise and challenge the habit of treating guesses as facts in session.

A structured PDF worksheet with visual tools and concrete exercises to help patients align their nonverbal signals with assertive communication in and between sessions.

A visual PDF worksheet presenting the 14 assertive rights, the hidden rules that block them, and ready-made scripts, a structured psychoeducation tool for assertiveness work in session.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A visual PDF worksheet clinicians can use in session to explain graduated assertiveness practice, build a personalized hierarchy, and give patients a concrete reference between appointments.

A structured 4-lesson program helping patients understand and dismantle the avoidance, checking, and control cycles that keep their distress alive.

A visual PDF worksheet, clinical tools, and exercises to help patients observe automatic thoughts in session and carry the S-E-T framework into daily life.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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