A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation fiche helping clinicians explain passive, assertive, and aggressive styles through the body, self-talk, and underlying needs, concrete in-session support.

A visual PDF worksheet and practical exercises to help clinicians explain passive, aggressive, passive-aggressive, and assertive communication clearly in session.

A printable PDF fiche mapping the three channels and four communication styles, designed as a visual psychoeducation aid clinicians can use directly in session.

A visual psychoeducation fiche helping clinicians explain Paul Gilbert's three emotional systems, the self-critical stuck profile, and core CFT practices in a single session.

Help patients map their control-seeking patterns, identify the uncertainties driving them, and examine the real cost of over-control.

A structured 4-lesson program helping patients map conflict origins, escalation phases, cognitive biases, and concrete de-escalation strategies in their relationship.

Help patients challenge chronic self-comparison, rate their inner dialogue, and rebuild genuine self-worth through structured autonomous reflection.

A visual PDF worksheet with worked examples and clinical exercises to help patients distinguish productive self-reflection from the loops that erode them.

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.

A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.

A visual psychoeducation tool helping clinicians explain the lens mechanism, the three belief domains, and the loosening process directly in session.

A visual PDF worksheet helping clinicians explain how core beliefs filter incoming evidence, and giving patients a concrete audit they can run between sessions.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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