A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A printable PDF worksheet, clinical tools, and structured exercises to help patients break isolation, dose social contact, and track what genuinely restores them.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.

A printable PDF worksheet clinicians can use in session to break through the 'blank' patients hit when asked what they are good at, with 35 named strengths and a six-step anchoring process.

A printable visual support mapping all six ACT processes in one structured fiche, to explain psychological flexibility clearly, in session, with any patient.

A visual psychoeducation fiche that maps the S-T-E-B chain, names six automatic thought patterns, and gives patients a four-question self-monitoring tool to use between sessions.

A visual PDF worksheet built on the ACT Choice Point model, with structured tools and exercises to make values-based action concrete and discussable in session.

A visual psychoeducation tool to help clinicians explain perfectionism in session, distinguish it from healthy ambition, and open the door to clinical work.

A visual psychoeducation tool helping clinicians explain the protective and costly dimensions of unforgiveness, and introduce the concept of releasing the grip without premature forgiveness.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.

A visual wheel of twelve life areas to clarify personal values in session, helping patients move from borrowed shoulds to chosen direction in ACT-informed therapy.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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