A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, visual tools, and exercises to explain automatic thoughts clearly in session and give patients a concrete between-session reference.

A visual PDF worksheet and practical exercises to help child clinicians make the thought-belief distinction concrete and actionable in session.

A structured visual fiche PDF to help clinicians introduce the Best Possible Self exercise in session, with domain-by-domain prompts, writing guidelines, and a daily visualization protocol.

A printable clinical resource to help patients vividly picture a realistic, flourishing future self, with structured domains, sensory anchors, and session-ready discussion prompts.

A structured PDF worksheet with visual tools and psychoeducation exercises to help patients spot prodromal shifts before a full bipolar episode takes hold.

A structured psychoeducation PDF worksheet with clinical tools and exercises to help patients understand bipolar disorder, its two poles, and the pillars of treatment.

A structured visual worksheet helping clinicians introduce thought monitoring to children and adolescents in CBT, with concrete tools, exercises, and a printable PDF to use in session.

A printable PDF worksheet and clinical tools to map thoughts, feelings, and behaviours in one specific moment, for use in CBT sessions.

A visual PDF worksheet clinicians can use in session to map the five-part maintenance loop, distinguish safety behaviours from avoidance, and anchor psychoeducation in a concrete shared diagram.

A printable visual aid helping clinicians explain, in session, how past beliefs and present maintenance cycles keep psychological difficulties alive.

A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.

A structured visual PDF worksheet to help clinicians teach cognitive restructuring in session, from spotting distortions to building a balanced alternative thought.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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