A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation fiche presenting eight cognitive distortions, a distortion-spotting framework, and a structured daily practice to use as a clinical support tool.

A visual PDF worksheet placing two competing hypotheses side by side so patients can test rather than debate them, tools and exercises for CBT-informed work on anxiety, OCD, and safety behaviours.

A printable PDF worksheet that turns the end of OCD therapy into a personal manual: gains consolidated, relapse plan written, and crisis contact named.

A one-page visual consolidation tool clinicians can use near the end of panic work to anchor learning, name early warning signs, and give patients a concrete relapse plan.

A printable PDF fiche, clinical tools, and relapse-prevention exercises to consolidate PTSD treatment and give patients a concrete, lasting self-management map.

A printable psychoeducation tool helping clinicians consolidate therapeutic gains, anchor relapse prevention, and give patients a durable written reference before or after termination.

A printable psychoeducation fiche helping clinicians explain the suppression paradox in session, with visual tools, exercises, and ready-to-use phrases for CBT and ACT work.

A printable PDF worksheet with tools and exercises to explain thought-action fusion in session, ground intrusive-thought work, and give patients a concrete visual reference they can keep.

A visual psychoeducation fiche helping clinicians explain the depressive cognitive filter in session and give patients a concrete reference to take home.

A structured visual tool to help clinicians walk patients through evidence-based thought challenging, one verifiable fact at a time.

A visual psychoeducation fiche helping clinicians teach the thought/feeling distinction in session, with a side-by-side framework, real examples, and a take-home practice.

A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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