All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Barriers Abusers Overcome to Abuse: PDF Worksheet, Tools and Exercises
A clinical PDF worksheet, visual tools, and guided exercises to dismantle survivor self-blame and ground attribution retraining in structured psychoeducation during trauma therapy.
Compassion Focused Therapy: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation fiche helping clinicians explain Paul Gilbert's three emotional systems, the self-critical stuck profile, and core CFT practices in a single session.
Defectiveness / Shame Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to explain the defectiveness/shame schema in session and support schema therapy work.
Guilt Psychoeducation: A Structured 6-Lesson Clinical Program
Help patients distinguish healthy from toxic guilt, recognize manipulation, and move from self-punishment toward self-forgiveness, step by step.
Loneliness: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.
Practicing Self-Compassion: PDF Worksheet, Tools and Exercises
A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.
Punitiveness Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet with tools and exercises to help clinicians explain the punitiveness schema, contrast it with healthy accountability, and give patients a concrete in-session anchor.
Self-Forgiveness: PDF Worksheet, Tools and Exercises for Clinicians
A structured PDF worksheet, clinical tools, and practical exercises to help patients move from self-condemnation to genuine moral repair in therapy.
Self-Image and Depression: A 4-Lesson Clinical Program
A structured between-session program helping patients understand and rebuild self-image when depression and low self-esteem reinforce each other.
Shame Psychoeducation: A Structured 5-Lesson Clinical Program
Help patients understand shame's origins, distinguish it from guilt, map their reactions, and move toward self-acceptance through guided autonomous work.
Three Motivational Systems: PDF Worksheet, Tools and Exercises
A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.
Unforgiveness: The Hook, PDF Worksheet, Tools and Exercises
A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.
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After the session
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- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge