A library built with and for clinicians, ready to use in session and extend between appointments.

A visual fiche PDF clinicians can use in session to explain the physiology of panic, break the catastrophic appraisal loop, and give patients a concrete tool to carry.

A printable PDF fiche, clinical tools, and exercises to explain panic attacks clearly in session, build a shared vocabulary with patients, and support psychoeducation from the very first contact.

A visual psychoeducation PDF worksheet with tools and exercises to explain panic disorder's maintenance loop, safety behaviours, and recovery pathway in session.

A visual PDF worksheet, clinical tools and exercises to explain passive communication in session, name the relief trap, and open the path toward assertiveness.

A printable PDF worksheet, clinical tools, and structured exercises to explain passive-aggressive communication patterns and move patients toward assertive expression in session.

A printable PDF fiche clinicians can use as a visual psychoeducation support to explain perfectionism in session, distinguish it from healthy striving, and map its real costs.

A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.

A structured visual PDF worksheet to explain DSM-5 personality disorder criteria, the three clusters, and key differential distinctions in session.

A visual PDF worksheet with tools and structured exercises to help patients stop collapsing all causes onto themselves and calibrate their genuine share of responsibility.

A visual psychoeducation tool clinicians can use in session to help young patients name feelings, build emotional vocabulary, and move past 'I don't know'.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A visual PDF worksheet, clinical tools, and exercises to help patients understand the non-linear nature of therapeutic progress and stay the course after setbacks.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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