A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients examine self-attributed responsibility, name the emotional weight of guilt, and build proportionate accountability between sessions.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A printable PDF fiche to support psychoeducation on forgiveness in session: key distinctions, clinical frameworks, and practical tools to help patients stop carrying resentment.

A structured visual menu of grounding exercises clinicians can use in session to help patients with dissociation, flashbacks, and acute distress return to the present moment.

A structured PDF worksheet with psychoeducation tools and exercises to help clinicians explain, normalize, and pace forgiveness work in individual and couples therapy.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.

A four-question structured homework exercise helping patients name a shame-laden situation, challenge the thoughts sustaining it, and reconnect with their motivation to move forward.

A visual psychoeducation tool helping clinicians explain the protective and costly dimensions of unforgiveness, and introduce the concept of releasing the grip without premature forgiveness.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.

A visual psychoeducation worksheet helping clinicians clarify the eleven most common forgiveness misconceptions and separate forgiveness from reconciliation in session.

A printable PDF worksheet, tools and exercises helping clinicians explain forgiveness accurately in session, dismantle the most persistent misconceptions, and separate it clearly from reconciliation.
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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