All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Active Acceptance: PDF Worksheet, Tools and Exercises for ACT Practice
A visual psychoeducation tool helping clinicians explain the struggle-versus-acceptance distinction clearly in session, grounded in ACT and distress tolerance frameworks.
Activity Menu: PDF Worksheet, Tools and Exercises for Behavioral Activation
A printable PDF fiche, clinical tools and exercises to explain the behavioral activation rationale and give depressed patients a concrete, portable starting point.
Assertiveness Behavioral Experiment: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.
Assertiveness Ladder: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to explain graduated assertiveness practice, build a personalized hierarchy, and give patients a concrete reference between appointments.
Best Possible Self Visualization: PDF Worksheet, Tools and Exercises
A structured visual fiche PDF to help clinicians introduce the Best Possible Self exercise in session, with domain-by-domain prompts, writing guidelines, and a daily visualization protocol.
Best Possible Self: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable clinical resource to help patients vividly picture a realistic, flourishing future self, with structured domains, sensory anchors, and session-ready discussion prompts.
Celebrating Small Victories in Depression: A Clinical Exercise
A structured between-session homework tool helping depressed patients name a concrete win, own their role, and extract lasting lessons from it.
Changing Avoidance: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured visual PDF worksheet with tools and exercises to map avoidance loops, explain experiential avoidance, and introduce behavioral activation directly in session.
Coping Strategies Map: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet clinicians can use in session to map the four coping families, test any strategy's cost-benefit profile, and build genuine repertoire flexibility.
Developing a Growth Mindset: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, tools and exercises to help clinicians explain the fixed vs. growth mindset distinction clearly in session and leave patients with a concrete reference.
Evaluating Demanding Standards: PDF Worksheet, Tools and Exercises
A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.
Finding Motivation for Change: A Clinical Program for Depression
A structured 5-lesson psychoeducation program to help clinicians support depressed patients in rebuilding the energy and conviction to act.
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Before the session
Prepare and take stock
- Standardized tests (baseline)
- Intake questionnaire
- Therapy journal
During the session
Support the clinical work
- Explanatory handouts
- Smart psychological profile analysis
- Review of exercise responses
- Assigning homework for the next session
After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge