A library built with and for clinicians, ready to use in session and extend between appointments.

The Brief-COPE is a widely used 28-item self-report questionnaire designed to measure how individuals respond to stress.

A printable PDF worksheet, clinical tools, and exercises to explain catastrophizing clearly in session and help patients interrupt the spiral.

A printable visual aid helping clinicians explain, in session, how past beliefs and present maintenance cycles keep psychological difficulties alive.

A structured visual PDF worksheet with tools and exercises to map avoidance loops, explain experiential avoidance, and introduce behavioral activation directly in session.

A visual psychoeducation sheet clinicians can use in session to map automatic thoughts, conditional assumptions, and core beliefs on a single page.

A printable PDF fiche clinicians can use in session to map post-traumatic reactions visually, normalise them quickly, and build a shared clinical vocabulary with the patient.

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.

A visual psychoeducation tool explaining the maintenance loop of depersonalization-derealization, fear, checking, avoidance, and numbing, to use directly in session.

A printable PDF worksheet, tools, and exercises built on the CBT model of depersonalization to explain the maintenance loop visually and open the first behavioral commitment in session.

The Difficulties in Emotion Regulation Scale (DERS) is a widely used, validated psychometric instrument designed to assess clinically significant deficits…

A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.

A visual PDF worksheet to help clinicians explain NC/PC identification clearly in EMDR sessions, establish shared vocabulary, and leave patients with a concrete reference they can actually use.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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