A library built with and for clinicians, ready to use in session and extend between appointments.

A structured five-question homework exercise helping patients examine perfectionist patterns, trace their origins, and build genuine self-compassion.

A structured PDF worksheet, psychoeducation tools, and clinical exercises to help patients identify perfectionism and work with it in session.

A printable PDF fiche clinicians can use as a visual psychoeducation support to explain perfectionism in session, distinguish it from healthy striving, and map its real costs.

A printable PDF worksheet, clinical tools and exercises to help patients catch the cognitive step that turns an urge into a behaviour, and intervene at the right moment.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A visual PDF fiche for explaining safety behaviors in session: tools and exercises to help patients recognise the maintenance loop keeping their fear alive.

The Pure Procrastination Scale (PPS) is a validated clinical instrument designed to assess the severity and functional impact of procrastination.

A visual PDF worksheet to help clinicians teach the REST distress tolerance skill in session, Relax, Evaluate, Set intention, Take action.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.

A printable PDF fiche, clinical tools, and structured exercises to explain how safety behaviors maintain fear and guide patients through dropping them gradually.

A visual PDF worksheet, tools and exercises to map the self-confirming loops that keep early maladaptive schemas alive, and to identify exactly where the coping move can be shifted.

A structured four-question homework exercise helping patients catch self-diminishing patterns, reclaim their value, and rewrite the narrative.
Page 5 of 7โข79 tools
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
Prepare and take stock
Support the clinical work
Extend the work day to day