A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A visual PDF worksheet and structured exercises to help patients hold continuing bonds with the deceased, without getting stuck in guilt or forced closure.

A visual PDF worksheet to explain the mistrust/abuse schema in session, map the self-confirming loop, and give patients a concrete reference to carry between appointments.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A structured PDF fiche with five visual panels to teach the NVC four-step framework in session, making observation, feeling, need, and request concrete and immediately usable.

A structured visual fiche to help clinicians explain passive-aggressive patterns in session, map the pressure-cooker cycle, and build concrete assertive alternatives with patients.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.

A visual psychoeducation tool clinicians can use in session to help young patients name feelings, build emotional vocabulary, and move past 'I don't know'.

A visual PDF worksheet, clinical tools, and exercises to help patients understand the non-linear nature of therapeutic progress and stay the course after setbacks.

Help patients build a reliable internal refuge with this cozy nest guided audio, assigned as autonomous between-session somatic practice.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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