A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet mapping 114 emotions across three rings, with tools and exercises to help patients move from vague feelings to precise emotional labels in session.

A visual PDF worksheet to explain the emotional deprivation schema in session, name its two coping faces, and give patients a concrete psychoeducation anchor.

A printable PDF worksheet with clinical tools and exercises to explain the emotional inhibition schema in session, support schema identification, and introduce graded emotional expression.

A visual psychoeducation tool helping patients name emotions from body signals and behaviour, with seven feeling families, worked examples, and a daily tracking habit.

A visual PDF worksheet and clinical tools to explain the enmeshment schema in session, name its coping modes, and begin building a genuinely separate self with your patients.

A visual PDF worksheet to explain the entitlement schema in session, its three presentations, hidden collapse layer, and concrete exercises for lasting schema work.

A structured PDF worksheet with a six-list exercise, gap analysis, and committed action prompt to help patients clarify what genuinely guides their life.

A visual PDF worksheet, practical tools, and ready-to-use exercises to help patients put vulnerability into words, overcome relational avoidance, and build genuine emotional intimacy.

A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.

A printable PDF tool with a side-by-side identity comparison, a structured eight-box exercise, and reflection prompts clinicians can use in session to help patients build a richer, more resilient self-concept.

A printable PDF worksheet, clinical tools and guided exercises to help patients build a coherent life narrative across past, present, and future chapters.

A visual psychoeducation tool clinicians can use in session to distinguish loneliness from aloneness, reframe appraisal traps, and give patients a concrete starting point for connection.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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