A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients name what triggered their sadness, restructure sustaining thoughts, and commit to action despite the pain, between sessions.

A printable PDF fiche, clinical tools, and structured exercises to explain how safety behaviors maintain fear and guide patients through dropping them gradually.

A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.

A printable PDF worksheet, clinical tools and structured exercises to explain the attentional bias loop and help patients understand why their beliefs never update.

A visual PDF worksheet presenting the eight DSM-5 signs, duration thresholds, differential confusions, and the accommodation loop, tools and exercises for clinical psychoeducation.

A four-question structured homework exercise helping patients name a shame-laden situation, challenge the thoughts sustaining it, and reconnect with their motivation to move forward.

Help depressed patients name the situation they avoid, map its real cost, and commit to one concrete step beyond the avoidance pattern.

A structured PDF worksheet with visual tools and concrete exercises to explain healthy sleep habits clearly and build lasting behavioral change in session.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A one-page visual fiche that helps patients hold onto what therapy taught them, the maintenance cycle, the toolkit, the warning signs, and a concrete setback plan.

A printable PDF worksheet packed with clinical tools and exercises to explain social anxiety disorder criteria visually in session and anchor shared psychoeducation from the first few contacts.

A visual psychoeducation fiche PDF helping clinicians explain the Clark & Wells maintenance cycle, the inner camera distortion, and safety behaviours in a single session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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