A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A printable PDF worksheet, practical tools, and clinical exercises to help patients break the decision loop, move from analysis paralysis to action, and trust their own judgment.

A printable PDF worksheet to make the overthinking loop legible in session, with tools and exercises that help patients name the pattern and take one real step.

A visual PDF worksheet, tools and exercises to explain urge surfing in session and help patients ride the wave of intense emotion without acting from the peak.

A printable visual support mapping all six ACT processes in one structured fiche, to explain psychological flexibility clearly, in session, with any patient.

A visual psychoeducation fiche that maps the S-T-E-B chain, names six automatic thought patterns, and gives patients a four-question self-monitoring tool to use between sessions.

A visual PDF worksheet built on the ACT Choice Point model, with structured tools and exercises to make values-based action concrete and discussable in session.

A printable visual support clinicians use in session to explain the thought-emotion-behavior loop concretely, build shared vocabulary, and give patients a reference they can return to between appointments.

A psychoeducation fiche that makes the anxiety alarm-versus-avoidance loop visible in session, giving patients a concrete reference they can carry between appointments.

A visual psychoeducation tool to help clinicians explain perfectionism in session, distinguish it from healthy ambition, and open the door to clinical work.

A visual psychoeducation tool helping clinicians explain the protective and costly dimensions of unforgiveness, and introduce the concept of releasing the grip without premature forgiveness.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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