A library built with and for clinicians, ready to use in session and extend between appointments.

A visual psychoeducation fiche helping clinicians explain the evidence-based mental health benefits of movement, the right dose, and practical barrier reframes, in session.

A visual clinical tool to help patients meet inner parts while calm, build Self-leadership, and prepare for therapeutic encounters with protector and exile parts in IFS practice.

A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.

A visual PDF worksheet presenting the twelve cognitive distortions, three diagnostic questions, and a structured catch-name-rewrite practice for use in CBT sessions.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.

A printable psychoeducation fiche to help clinicians explain the Failure to Achieve schema in session, map its three coping modes, and give patients a lasting visual reference.

A visual PDF worksheet with a graded exposure ladder, safety behaviour tracker, and in-session discussion prompts to help clinicians guide patients through fear of death work step by step.

A printable PDF worksheet with structured uncertainty experiments, a visual control loop, and a graded exposure ladder for clinical use in CBT and GAD treatment.

A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.

A printable three-step psychoeducation tool to help patients retrain attentional bias toward the positive, without minimising real pain. Use it in session to make negativity bias tangible and actionable.

A printable PDF worksheet, clinical tools, and exercises for teaching cognitive restructuring in session through a structured five-column thought record.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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