A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF clinicians can use in session to explain diaphragmatic breathing, guided imagery, and progressive muscle relaxation, and give patients a clear somatic regulation reference to take home.

A visual psychoeducation tool helping clinicians explain porous, rigid, and flexible boundary styles in session and give patients a concrete relational reference to keep.

A printable PDF with seven concrete techniques, a cognitive load explainer, and a weekly rhythm structure to support time management psychoeducation in session.

A printable PDF worksheet, clinical tools, and exercises for explaining and applying the DBT TIPP skill for acute distress tolerance during session.

A visual fiche PDF with concrete tools, exercises, and structured guidelines to help clinicians build an effective token reward system with parents in session.

A visual psychoeducation tool helping clinicians name relational patterns from a difficult childhood, reduce patient confusion, and open structured clinical work on sequelae.

A visual fiche PDF presenting Fairburn's transdiagnostic engine, maintenance loops, and four outside pressures for anorexia, bulimia, and binge-eating disorder in one session-ready psychoeducation tool.

A printable visual support to explain the seven maintaining processes shared across anxiety, low mood, and self-doubt, and use them as a shared clinical language in session.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients recognize the inner critic and practise five registers of self-compassionate response in session.

A printable PDF worksheet with psychoeducation tools and exercises to make the trauma response tangible in session and leave patients with a durable conceptual map.

A printable PDF worksheet with visual tools and exercises helping clinicians make trigger-plan mapping concrete and memorable in addiction and recovery work.

A printable PDF fiche giving clinicians a visual scaffold to explain the dissociation continuum, the tuning-in/tuning-out distinction, and grounding tools in a single session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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