A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF fiche clinicians can use in session to map the four sources of personal values, distinguish chosen from borrowed beliefs, and give patients a concrete anchor for values-guided work.

A structured visual PDF worksheet to explain DSM-5 personality disorder criteria, the three clusters, and key differential distinctions in session.

A visual PDF worksheet with tools and structured exercises to help patients stop collapsing all causes onto themselves and calibrate their genuine share of responsibility.

A visual PDF worksheet, concrete tools, and structured exercises to help patients challenge their first interpretation and try on alternative readings of distressing events.

A visual psychoeducation fiche mapping 8 primary emotions, 3 intensity rings, and 8 dyads, to build emotional granularity with patients directly in session.

A visual PDF worksheet clinicians can use in session to explain behavioral activation, break the depression cycle, and give patients a concrete, pre-rated activity menu to take home.

A visual psychoeducation worksheet helping clinicians bypass attentional filtering in low self-esteem and depression, with 58 traits, scene-anchoring steps, and built-in session debrief prompts.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

A visual psychoeducation tool clinicians can use in session to help young patients name feelings, build emotional vocabulary, and move past 'I don't know'.

A structured visual PDF worksheet with tools and exercises to teach the five-step problem-solving loop, and get patients from stuck to concrete action.

A printable PDF worksheet clinicians can use in session to explain the avoidance loop, identify four drivers, and build concrete behavioral levers with patients.

A visual PDF worksheet, clinical tools, and exercises to help patients understand the non-linear nature of therapeutic progress and stay the course after setbacks.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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