A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet with tools and exercises to help clinicians explain schema activation in the present moment and map today's overreaction back to its historical root.

A printable PDF worksheet, clinical tools and structured exercises to explain the attentional bias loop and help patients understand why their beliefs never update.

A visual PDF worksheet presenting the eight DSM-5 signs, duration thresholds, differential confusions, and the accommodation loop, tools and exercises for clinical psychoeducation.

A structured PDF worksheet with visual tools and concrete exercises to explain healthy sleep habits clearly and build lasting behavioral change in session.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A one-page visual fiche that helps patients hold onto what therapy taught them, the maintenance cycle, the toolkit, the warning signs, and a concrete setback plan.

A printable PDF worksheet packed with clinical tools and exercises to explain social anxiety disorder criteria visually in session and anchor shared psychoeducation from the first few contacts.

A visual psychoeducation fiche PDF helping clinicians explain the Clark & Wells maintenance cycle, the inner camera distortion, and safety behaviours in a single session.

A visual PDF worksheet, clinical tools, and psychoeducation exercises to help patients recognize the hidden maintaining cycle of safety behaviors in social anxiety.

A visual PDF worksheet to help clinicians explain social anxiety clearly in session, distinguish it from shyness, and give patients a concrete reference to take home.

A structured PDF worksheet with visual tools and exercises to make the social comparison mechanism visible in session, build a shared vocabulary, and give patients a concrete reference to use between appointments.

A visual psychoeducation tool to help clinicians explain the not-belonging schema, distinguish it from social anxiety, and map the three coping styles that keep it alive.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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