A library built with and for clinicians, ready to use in session and extend between appointments.

A structured visual PDF worksheet to help clinicians explain GAD in session, distinguish it from ordinary worry, and give patients a concrete reference they can take home.

A printable PDF fiche, clinical tools and exercises to explain the hypochondriasis maintenance loop clearly in session, differentiate it from related disorders, and leave patients a durable reference.

A printable PDF fiche and visual tools to explain the OCD loop, distinguish obsessions from compulsions, and map differential diagnosis in session.

A visual psychoeducation fiche PDF to explain the attack-versus-disorder distinction, the maintenance loop, and differential markers clearly in session.

A printable PDF fiche with tools and exercises to help clinicians explain social anxiety disorder clearly in session, from symptom recognition to safety behaviours.

A visual PDF worksheet, clinical tools, and structured exercises to help patients redistribute self-blame accurately and move from crushing guilt to honest, proportionate responsibility.

A visual psychoeducation worksheet clinicians use in session to explain the two-layer belief model, gather datable disconfirming evidence, and build a balanced alternative belief.

A printable PDF worksheet with structured visual tools and exercises to help patients challenge anxious thoughts and build realistic, balanced alternatives, a clear psychoeducation support for in-session use.

A printable PDF worksheet with five structured panels, visual comparisons, and ready-to-use exercises to help patients break ruminative loops and build balanced thinking in session.

A printable PDF fiche, clinical tools and exercises to explain ruminative thinking in session and help patients distinguish stuck 'why' loops from actionable problem-solving.

A printable PDF fiche, clinical tools, and structured exercises to explain how safety behaviors maintain fear and guide patients through dropping them gradually.

A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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