A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet with concrete tools and exercises to explain mindfulness clearly in session, address common misconceptions, and give patients a visual reference they can actually use.

A structured four-quadrant PDF worksheet to help clinicians make ambivalence visible, name the hidden function of staying stuck, and move patients toward a clearer decision in session.

A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.

A visual PDF fiche, practical tools, and concrete exercises to explain nervous system regulation clearly in session and give patients a lasting somatic reference.

A visual psychoeducation tool and structured exercises to help clinicians introduce exiles, protectors, and Self-energy in IFS-informed sessions.

A printable PDF worksheet with visual tools and structured exercises to explain the OCD loop, name obsessions and compulsions, and open the clinical conversation.

A visual PDF worksheet, tools and exercises that make operant conditioning legible in session, so patients can finally see the reinforcement loops sustaining their stuck behaviors.

A printable PDF worksheet with visual tools and structured exercises to help clinicians explain overgeneralization clearly and concretely in session.

A visual fiche PDF clinicians can use in session to explain the physiology of panic, break the catastrophic appraisal loop, and give patients a concrete tool to carry.

A printable PDF fiche, clinical tools, and exercises to explain panic attacks clearly in session, build a shared vocabulary with patients, and support psychoeducation from the very first contact.

A visual PDF fiche, exercises, and clinical tools to explain panic disorder's maintenance cycle, distinguish it from panic attacks, and anchor psychoeducation in session.

A visual psychoeducation PDF worksheet with tools and exercises to explain panic disorder's maintenance loop, safety behaviours, and recovery pathway in session.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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