A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients challenge the cognitive distortions sustaining singlehood distress and rebuild genuine wellbeing with a structured autonomous homework exercise.

Help patients move from injustice rumination to emotional awareness, perspective-taking, and structured action with this five-question autonomous homework exercise.

A structured five-question homework exercise helping patients examine perfectionist patterns, trace their origins, and build genuine self-compassion.

A structured self-introduction exercise for group therapy that turns a patient's life history into a clinically usable narrative between sessions.

Help patients identify what truly guides them across self, family, and relationships with a structured autonomous reflection tool.

Help patients examine self-attributed responsibility, surface external factors, and calibrate their genuine share of accountability between sessions.

A structured five-question homework tool helping patients examine the habit of devaluing others and its roots in fragile self-worth.

Help anxious patients examine the short-term relief and long-term cost of reassurance-seeking with a structured five-question homework exercise.

A structured five-question homework exercise helping patients reconstruct hope from their own resilience, self-compassion, and forward momentum.

A structured four-question homework exercise helping patients consolidate an alternative belief and move from intellectual insight to genuine internalization.

A structured five-question homework exercise helping patients construct, reality-test, and internalize a genuine alternative belief.

Help patients identify the personal rules behind strong emotional reactions, examine their rigidity, and begin shifting from demands to genuine preferences.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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