All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Core Beliefs: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet with tools and exercises to make the core beliefs model concrete and clinically usable in session, built on Beck, Young, and Padesky.
DBT Mindfulness What & How Skills: PDF Worksheet, Tools and Exercises
A printable PDF worksheet and clinical exercises to explain Linehan's WHAT and HOW mindfulness skills clearly in session, with worked examples and visual scaffolding.
Depersonalization: PDF Worksheet, Tools and Exercises for Clinical Practice
A printable PDF worksheet, tools, and exercises built on the CBT model of depersonalization to explain the maintenance loop visually and open the first behavioral commitment in session.
Depression and Limiting Beliefs: A 4-Lesson Clinical Program
A structured psychoeducation program helping patients identify, challenge, and replace the core beliefs that sustain depression, step by step.
Disqualifying Others: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet and clinical tools to explain the disqualifying-others filter in session, with concrete exercises for compliment deflection, envy, and low self-esteem work.
Disqualifying the Positive: PDF Worksheet, Tools and Exercises
A printable visual resource with concrete tools and exercises to help clinicians explain and work through the disqualifying-the-positive cognitive distortion in CBT sessions.
Downward Arrow Technique: PDF Worksheet, Tools and Exercises
A visual PDF worksheet with tools and exercises to elicit core beliefs in session, layer by layer, turning an oral explanation into a shared clinical map.
Early Maladaptive Schemas: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and concrete exercises to bring schema therapy concepts to life in session and give patients a lasting psychoeducation anchor.
Embracing Uncertainty: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche PDF to explain intolerance of uncertainty in session, name the certainty trap, and introduce graded behavioral experiments.
Emotional Deprivation Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the emotional deprivation schema in session, name its two coping faces, and give patients a concrete psychoeducation anchor.
Emotional Reasoning: PDF Worksheet, Tools and Exercises
A printable PDF worksheet with clinical tools and exercises to make emotional reasoning visible in session and help patients separate feeling from fact.
Exploring Anxiety: PDF Worksheet, Tools and Exercises for Clinical Practice
A seven-panel visual fiche PDF to explain anxiety's logic, triggers, coping patterns, and value signals clearly in session, without losing the patient at the first abstraction.
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Before the session
Prepare and take stock
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- Intake questionnaire
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During the session
Support the clinical work
- Explanatory handouts
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- Review of exercise responses
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge