A library built with and for clinicians, ready to use in session and extend between appointments.

A structured autonomous curriculum introducing emotions, avoidance, lifestyle basics, and mindfulness as the first building blocks of psychological wellbeing.

A visual PDF worksheet mapping six resilience domains to help clinicians make protective factors concrete, scannable, and actionable in session.

A structured visual reference helping clinicians name, map, and work with workplace exposures in session, moving patients from vague exhaustion to concrete clarity.

A structured PDF worksheet with tools and exercises to explain psychosocial risks at work in session, help patients stop self-blaming, and map concrete prevention and repair levers.

A printable DBT fiche PDF covering the resisting/accepting split, the 'turning the mind' practice, and clinical examples, for use as a visual psychoeducation support in session.

A printable PDF worksheet, practical tools, and concrete exercises to make self-care psychoeducation stick in session and give patients a lasting visual reference.

A printable PDF worksheet, clinical tools, and concrete exercises to help patients turn vague intentions into structured, achievable SMART goals in therapy.

A structured visual PDF worksheet to help clinicians explain the four types of social support, dismantle help-seeking barriers, and build a workable network with patients in session.

A printable psychoeducation fiche to explain SFBT's core logic visually in session, establish a shared vocabulary, and orient patients toward exceptions and forward-looking goals.

A visual PDF worksheet and practical tools to help clinicians name the five sources of occupational stress in session, shift self-blame, and map concrete actions with patients.

A structured PDF worksheet with tools and exercises to explain the six conditions of sustainable motivation, identify what has broken down, and give patients a concrete lever to adjust this week.

A visual psychoeducation tool to help clinicians explain perfectionism in session, distinguish it from healthy ambition, and open the door to clinical work.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
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