A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet, clinical tools, and worked exercises to help patients decode what drives their reactions, from surface behavior down to the unmet need beneath.

A printable PDF worksheet, clinical tools, and exercises to explain catastrophizing clearly in session and help patients interrupt the spiral.

A visual psychoeducation fiche PDF and set of clinical tools helping therapists explain the cognitive triangle to children through concrete exercises and guided discussion.

A printable PDF worksheet and clinical tools to map thoughts, feelings, and behaviours in one specific moment, for use in CBT sessions.

A visual PDF worksheet clinicians can use in session to map the five-part maintenance loop, distinguish safety behaviours from avoidance, and anchor psychoeducation in a concrete shared diagram.

A printable visual aid helping clinicians explain, in session, how past beliefs and present maintenance cycles keep psychological difficulties alive.

A visual PDF worksheet grounded in Fairburn's CBT model to help clinicians explain the binge-purge cycle, self-worth over-evaluation, and maintaining factors in session.

A visual PDF worksheet clinicians can use in session to map the dizziness maintenance loop, correct common misconceptions, and ground PPPD psychoeducation in a shared model.

A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.

A structured PDF worksheet with visual tools and exercises to help clinicians explain cognitive restructuring of anxious thoughts clearly and efficiently in session.

A visual CBT psychoeducation tool based on Shafran, Cooper & Fairburn's model to explain the self-fuelling perfectionism loop and contingent self-worth in session.

A visual PDF worksheet to explain the four-engine worry loop in session, build a shared clinical vocabulary, and give patients with GAD a concrete reference they can keep.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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