All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Behavior, Emotion, Underlying Need: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and worked exercises to help patients decode what drives their reactions, from surface behavior down to the unmet need beneath.
Core Belief Magnet Metaphor: PDF Worksheet, Tools and Exercises
A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.
Fennell's CBT Model of Low Self-Esteem: PDF Worksheet, Tools and Exercises
A visual psychoeducation fiche to explain the Fennell cycle of low self-esteem in session, with tools and exercises for clinical practice.
Imagery Rescripting: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation worksheet clinicians can use in session to explain the three-phase rescripting structure, ground the procedure in mechanism, and prepare patients for imagery work.
Negativity/Pessimism Schema: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools, and session exercises to help patients recognize and work with the pessimism schema in therapy.
Schema Bias: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet with tools and exercises to explain why core beliefs resist change, and how to use that explanation directly in session.
Social Isolation Schema: PDF Worksheet, Tools and Exercises
A visual psychoeducation tool to help clinicians explain the not-belonging schema, distinguish it from social anxiety, and map the three coping styles that keep it alive.
Subjugation Schema: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet, tools and exercises to help clinicians explain the subjugation schema in session and give patients a concrete reference point for change.
The Pessimism Schema: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual PDF worksheet, concrete tools, and targeted exercises to help clinicians explain the pessimism schema and begin loosening its grip in session.
Unmet Emotional Needs: PDF Worksheet, Tools and Exercises
A printable PDF fiche, clinical tools, and exercises to explain unmet childhood needs in session and help patients connect early gaps to present-day patterns.
Unrelenting Standards Schema: PDF Worksheet, Tools and Exercises
A printable visual aid to help clinicians explain the unrelenting standards schema in session, name its three coping modes, and give patients a concrete reference to take home.
Vulnerability to Harm Schema: PDF Worksheet, Tools and Exercises
A visual PDF worksheet to explain the vulnerability to harm and illness schema in session, with tools and exercises for schema therapy and CBT practice.
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Before the session
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Support the clinical work
- Explanatory handouts
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- Review of exercise responses
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After the session
Extend the work day to day
- Explanatory handouts
- Interactive programs to do
- Exercises to do
- Audios to listen to
- Therapy journal to keep
- Daily wellbeing challenge