A library built with and for clinicians, ready to use in session and extend between appointments.

A printable PDF worksheet with clinical tools and exercises to explain the emotional inhibition schema in session, support schema identification, and introduce graded emotional expression.

A printable PDF worksheet with clinical tools and exercises to make emotional reasoning visible in session and help patients separate feeling from fact.

A visual PDF worksheet and clinical tools to explain the enmeshment schema in session, name its coping modes, and begin building a genuinely separate self with your patients.

A visual PDF worksheet to explain the entitlement schema in session, its three presentations, hidden collapse layer, and concrete exercises for lasting schema work.

A visual psychoeducation tool helping clinicians explain the entitlement pattern in session, name its three variants, and open productive therapeutic work.

A visual PDF worksheet and structured tools to help clinicians explain rigid rules, challenge demanding standards, and guide patients toward flexible guidelines in session.

A structured PDF worksheet with five clinical lenses to help patients slow down, examine harsh thoughts, and write honest, balanced alternatives in session.

A printable PDF worksheet, clinical tools, and exercises to explain the hot-cross bun CBT model in session and build a shared language for maintenance cycles.

A printable PDF fiche with visual tools and exercises helping clinicians explain, map, and work through the automatic blame habit in CBT and schema therapy sessions.

A visual PDF worksheet presenting the twelve cognitive distortions, three diagnostic questions, and a structured catch-name-rewrite practice for use in CBT sessions.

A visual psychoeducation worksheet helping clinicians teach patients to separate observable facts from personal interpretations, with sorting exercises and real-world examples.

A visual PDF worksheet clinicians can use in session to help patients distinguish painful opinions from verifiable facts, with concrete tools and exercises grounded in CBT.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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