A library built with and for clinicians, ready to use in session and extend between appointments.

A visual PDF worksheet with clinical exercises to help patients identify the silent relational beliefs driving avoidance, conflict, and emotional withdrawal in session.

A visual PDF handout and clinical tools to explain the approval-seeking schema in session, reframe the survival logic behind it, and open the work on conditional self-worth.

A visual PDF worksheet presenting the 14 assertive rights, the hidden rules that block them, and ready-made scripts, a structured psychoeducation tool for assertiveness work in session.

A visual PDF worksheet clinicians can use in session to help patients design, run, and debrief assertiveness experiments, building real behavioral evidence against fear-driven predictions.

A clinical PDF worksheet with seven structured skills to support attachment psychoeducation, counter-pattern practice, and earned-security work in session.

A printable PDF worksheet, clinical tools and exercises to explain the CBT model visually in session and build a shared therapeutic language from the first consultations.

A printable PDF worksheet, tools, and exercises to help clinicians explain surrender, avoidance, and overcompensation clearly and efficiently in session.

A visual PDF worksheet clinicians can use in session to explain how core beliefs selectively filter evidence, with concrete exercises to begin weakening them.

A visual PDF worksheet using the downward arrow technique to help clinicians guide patients from surface automatic thoughts to the absolute core beliefs underneath.

A structured visual psychoeducation sheet, tools, and exercises to explain the Dependence/Incompetence Schema and its three coping styles clearly in session.

A visual PDF worksheet with tools and exercises to elicit core beliefs in session, layer by layer, turning an oral explanation into a shared clinical map.

A visual PDF worksheet to explain the emotional deprivation schema in session, name its two coping faces, and give patients a concrete psychoeducation anchor.
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The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
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