A library built with and for clinicians, ready to use in session and extend between appointments.

Help patients examine self-attributed responsibility, name the emotional weight of guilt, and build proportionate accountability between sessions.

A structured visual menu of grounding exercises clinicians can use in session to help patients with dissociation, flashbacks, and acute distress return to the present moment.

A printable PDF worksheet, tools and exercises to explain loneliness in session, map its self-reinforcing loop, and open the work on shame and reconnection.

A printable PDF fiche and concrete exercises to help clinicians explain self-compassion clearly in session and give patients a lasting visual reference.

A printable PDF worksheet, clinical tools, and exercises to explain the RAIN mindfulness technique in session and give patients a durable self-compassion map.

A visual PDF worksheet helping clinicians guide patients from a disproportionate emotional reaction back to the early maladaptive schema driving it, step by step in session.

A clinical audio resource helping patients meet their emotions with warmth instead of suppression, avoidance, or relentless self-criticism.

A four-question structured homework exercise helping patients name a shame-laden situation, challenge the thoughts sustaining it, and reconnect with their motivation to move forward.

A printable PDF worksheet, clinical tools and guided exercises helping patients prepare compassionate self-talk for their most predictable hard moments, before the crisis arrives.

A guided audio meditation helping patients tend to emotional wounds with warmth and turn self-criticism into genuine inner care between sessions.

A printable PDF fiche and clinical tools to explain Paul Gilbert's three-system model in session, making CFT psychoeducation concrete, visual, and immediately usable.

A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.
The handouts, exercises, programs and audios above: you choose which ones to make available to your patients, in the mobile app dedicated to them.
The app goes well beyond resources, to support your patients every day:
SessionFuel supports the therapy journey end to end.
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