All the tools
600+ clinical tools
A library built with and for clinicians, ready to use in session and extend between appointments.
Barriers Abusers Overcome to Abuse: PDF Worksheet, Tools and Exercises
A clinical PDF worksheet, visual tools, and guided exercises to dismantle survivor self-blame and ground attribution retraining in structured psychoeducation during trauma therapy.
Compassion Focused Therapy: PDF Worksheet, Tools and Exercises for Clinical Practice
A visual psychoeducation fiche helping clinicians explain Paul Gilbert's three emotional systems, the self-critical stuck profile, and core CFT practices in a single session.
Forgiveness: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured psychoeducation handout helping clinicians explain forgiveness clearly in session, separate it from reconciliation, and give patients a concrete visual reference to take home.
Gaslighting Warning Signs: PDF Worksheet, Tools and Exercises
A visual psychoeducation sheet clinicians can use in session to name the eight signs of gaslighting, rebuild perceptual trust, and open space for concrete safety planning.
Grounding Techniques: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured visual menu of grounding exercises clinicians can use in session to help patients with dissociation, flashbacks, and acute distress return to the present moment.
How to Forgive: PDF Worksheet, Tools and Exercises for Clinical Practice
A structured PDF worksheet with psychoeducation tools and exercises to help clinicians explain, normalize, and pace forgiveness work in individual and couples therapy.
Responsibility Pie Chart: PDF Worksheet, Tools and Exercises
A visual PDF worksheet, clinical tools, and structured exercises to help patients redistribute self-blame accurately and move from crushing guilt to honest, proportionate responsibility.
Self-Forgiveness: PDF Worksheet, Tools and Exercises for Clinicians
A structured PDF worksheet, clinical tools, and practical exercises to help patients move from self-condemnation to genuine moral repair in therapy.
Social Self-Care Activities: PDF Worksheet, Tools and Exercises
A printable PDF worksheet, clinical tools, and structured exercises to help patients break isolation, dose social contact, and track what genuinely restores them.
Stimulus Discrimination (Then vs. Now): PDF Worksheet, Tools and Exercises
A visual PDF worksheet, practical tools, and in-session exercises to help patients teach their nervous system that the past danger is over.
Threat Responses (Freeze, Appease, Flight, Fight): PDF Worksheet, Tools and Exercises
A printable PDF fiche and clinical tools to explain the four automatic survival responses in session, supporting trauma psychoeducation, shame reduction, and formulation work.
Unforgiveness: The Hook, PDF Worksheet, Tools and Exercises
A printable PDF fiche, tools, and exercises helping clinicians explain unforgiveness, its internal mechanisms, and the multiple routes to releasing it in session.
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- Exercises to do
- Audios to listen to
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